Don’t take our word on how we can change your life. Our clients have a few good things to tell to you about us:
Paul T. Grant
Selecting a personal trainer can be a stressful task, especially if you're unfamiliar with fitness and fitness equipment. And, although I'm familiar with both, I still find the services of a personal trainer very beneficial. There are two traits I look for when selecting a personal trainer. - Is he/she knowledgeable?- Is he/she a great motivator?
Alberto embodies these traits and many others that have assisted me in achieving my fitness goals. I have used his services at multiple times throughout the years. Alberto is a great motivator. There were many times when I got to my session and just wasn't very motivated. Alberto was great at recognizing this. One of his great motivators for me was to substitute in some boxing for cardio. Alberto's knowledge of fitness and the human body kept my sessions safe and challenging.
His vast knowledge of different ways to fatigue a muscle group meant that if one exercise didn't work, he had another one at the ready to keep the session moving along. To this day, I still refer back to some of the fitness tips I learned from my sessions with Alberto!
I started training with Alberto Mercedes in 2012 at the age of 62 after I came off surgery from cancer. I needed to get back in good physical condition and get a variation from my usual routine. I had plateaued on my workout routine and needed a push. I decided to hire Alberto to help me achieve my goals.
Alberto started with a review of what injuries I had in the past and what areas of my body gave me problems. This helped Alberto to create a workout plan that would not aggravate any prior injured areas. We started slowly not to overwork any areas to cause pain or discomfort. After several weeks I started to feel much better. Within one month I was doing more than I had in the last year. By the end of the second month I was doing exercises that I thought I would never do again. My endurance and strength had increase dramatically.
I began training with Alberto three months ago. In those three months, I have become in the best shape of my life. He goes beyond the gym and develops a fitness plan that has a positive physical and mental effect on your well-being. If you have the strongly recommend reaching out to Alberto. Thanks to Alberto and his excellent knowledge of the human anatomy and training routine to match each individual separately I was now in the best physical condition I have been for a long time. I would highly recommend Alberto Mercedes to anyone who needs to improve their own physical condition.
I first met Alberto when I thought u was in shape and a decent athlete. Well..... he got me there, but it took his coaching, training and inspiration to get there. 20lbs lighter and two half Ironman later, he has me looking, acting feeling and training like a professional athlete. Weather your a great athlete and want to raise your game, or a couch potato who wants to get into the BEST shape of your life, and be the BEST you can be, there is only one choice: Alberto.
Aside from making you a Champion inside and outside the gym / ring, Alberto is an amazing man, as he is taking Milwaukee's youth, many on scholarship, and taking them off the street, and training them in boxing and life. I am blessed to know Alberto.
Hello, my name is John Sebastian and I’m writing a testimonial about the best personal trainer in the Midwest, Master Trainer Alberto Mercedes. I was a client of Alberto's for over 7 years and my body was transformed from an overweight 205 pounds to a solid, muscular 163 pounds. And this happened when I was in my mid to late 50's. Not only did my body change, but I no longer needed to take my medications for high blood pressure, and high cholesterol. It has been a real blessing to have Alberto as a personal trainer and I would highly recommend him no matter what your physical condition might be.